Workouts

30 min Dance Music Ride
Leanne Hainsby
Wednesday 8/3/22 @ 11:24 AM
Difficulty: 7.78 / 10
226kj
74rpm
44%
18mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 8/1/22 @ 11:54 AM
Difficulty: 6.49 / 10
291kj
84rpm
45%
20mph
45 min Progression Run
Matt Wilpers
Thursday 7/28/22 @ 12:30 PM
Difficulty: 7.83 / 10
 
30 min David Guetta Run
Olivia Amato
Saturday 7/23/22 @ 8:32 PM
Difficulty: 7.35 / 10
 
30 min Progression Run
Becs Gentry
Saturday 7/23/22 @ 8:0 PM
Difficulty: 7.08 / 10
 
45 min 90s Run
Matt Wilpers
Saturday 7/23/22 @ 12:3 PM
Difficulty: 7.06 / 10
 
45 min Pop Run
Becs Gentry
Thursday 7/14/22 @ 12:31 PM
Difficulty: 7.22 / 10
 
45 min Power Zone Endurance EDM
Ben Alldis
Wednesday 7/13/22 @ 11:35 AM
Difficulty: 7.18 / 10
448kj
86rpm
44%
20mph
10 min Post-Run Stretch
Jon Hosking
Tuesday 7/12/22 @ 12:25 PM
Difficulty: 3.6 / 10
 
45 min Intervals Run
Olivia Amato
Tuesday 7/12/22 @ 11:33 AM
Difficulty: 8.01 / 10