Workouts
262kj
94rpm
47%
22mph
84kj
91rpm
39%
18mph
5 min Post-Run Stretch
Jermaine Johnson
Wednesday 11/2/22 @ 12:17 PM
Difficulty: 3.17 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 10/28/22 @ 9:56 AM
Difficulty: 6.53 / 10
305kj
89rpm
43%
20mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 10/20/22 @ 11:59 AM
Difficulty: 6.95 / 10
448kj
87rpm
44%
20mph
283kj
73rpm
50%
19mph