armin
BOS/LGBT
Total Rides: 721
Following
armin
BOS/LGBT
Total Rides: 721
Following
Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 11/17/22 @ 4:16 PM
Difficulty: 6.52 / 10
424kj
91rpm
42%
19mph
457kj
89rpm
44%
20mph
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 11/12/22 @ 4:22 PM
Difficulty: 7.27 / 10
550kj
90rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/11/22 @ 12:42 PM
Difficulty: 6.19 / 10
276kj
91rpm
42%
19mph
30 min HIIT & Hills Run
Kirsten Ferguson
Wednesday 11/9/22 @ 11:2 AM
Difficulty: 7.84 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/8/22 @ 12:53 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 11/8/22 @ 12:6 PM
Difficulty: 7 / 10
413kj
91rpm
41%
19mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 11/6/22 @ 12:54 PM
Difficulty: 7.05 / 10
406kj
89rpm
42%
19mph