Workouts

30 min Pop Run
Jeffrey McEachern
Monday 12/5/22 @ 12:59 PM
Difficulty: 6.63 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Sunday 12/4/22 @ 1:11 PM
Difficulty: 8.96 / 10
470kj
92rpm
42%
20mph
15 min Pop Run
Jon Hosking
Saturday 12/3/22 @ 1:52 PM
Difficulty: 6.24 / 10
 
30 min Mariah Carey Run
Kirsten Ferguson
Saturday 12/3/22 @ 1:19 PM
Difficulty: 7.02 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Friday 12/2/22 @ 8:39 PM
Difficulty: 7.51 / 10
570kj
90rpm
42%
19mph
45 min Pop Fun Run
Olivia Amato
Thursday 12/1/22 @ 12:4 PM
Difficulty: 8.08 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/30/22 @ 10:31 AM
Difficulty: 8.31 / 10
241kj
79rpm
36%
15mph
30 min Pop Run
Matty Maggiacomo
Tuesday 11/29/22 @ 10:14 AM
Difficulty: 7.54 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 11/28/22 @ 1:15 PM
Difficulty: 8.45 / 10
425kj
93rpm
40%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/27/22 @ 11:0 AM
Difficulty: 7.39 / 10
578kj
87rpm
44%
20mph