Workouts

45 min Pop Run
Matty Maggiacomo
Thursday 1/19/23 @ 10:17 PM
Difficulty: 7.24 / 10
 
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Wednesday 1/18/23 @ 12:41 PM
Difficulty: 6.38 / 10
451kj
90rpm
43%
20mph
Extra 10: Run
Olivia Amato
Tuesday 1/17/23 @ 1:16 PM
Difficulty: 6.26 / 10
 
45 min Pop Run
Olivia Amato
Tuesday 1/17/23 @ 12:30 PM
Difficulty: 7.49 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 1/16/23 @ 2:5 PM
Difficulty: 6.86 / 10
442kj
90rpm
43%
20mph
15 min Pop Row
Matt Wilpers
Monday 1/16/23 @ 1:46 PM
Difficulty: 6.4 / 10
 
45 min Pop Run
Susie Chan
Thursday 1/12/23 @ 1:3 PM
Difficulty: 7.15 / 10
 
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/11/23 @ 12:28 PM
Difficulty: 7.64 / 10
327kj
72rpm
55%
21mph
60 min Endurance Run
Marcel Dinkins
Tuesday 1/10/23 @ 12:50 PM
Difficulty: 6.75 / 10
 
30 min Pop Run
Adrian Williams
Monday 1/9/23 @ 1:8 PM
Difficulty: 7.01 / 10