Workouts

45 min Pop Fun Run
Olivia Amato
Saturday 2/25/23 @ 2:51 PM
Difficulty: 8.35 / 10
 
45 min Pop Run
Marcel Dinkins
Saturday 2/25/23 @ 2:4 PM
Difficulty: 7.42 / 10
 
30 min Dance Music Run
Susie Chan
Thursday 2/23/23 @ 1:35 PM
Difficulty: 7.03 / 10
 
15 min 2010s Row
Alex Karwoski
Thursday 2/23/23 @ 1:14 PM
Difficulty: 6.72 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/22/23 @ 12:44 PM
Difficulty: 7.21 / 10
471kj
89rpm
44%
20mph
45 min Pop Run
Susie Chan
Tuesday 2/21/23 @ 12:47 PM
Difficulty: 7.1 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 2/20/23 @ 4:36 PM
Difficulty: 3.69 / 10
19kj
82rpm
30%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/20/23 @ 3:49 PM
Difficulty: 6.91 / 10
486kj
92rpm
44%
20mph
20 min EDM Row
Katie Wang
Sunday 2/19/23 @ 2:49 PM
Difficulty: 7.31 / 10
 
30 min Progression Run
Marcel Dinkins
Saturday 2/18/23 @ 2:5 PM
Difficulty: 7.53 / 10