Workouts

5 min Post-Run Stretch
Jon Hosking
Monday 3/18/24 @ 10:48 AM
Difficulty: 0 / 10
 
30 min HIIT Run
Susie Chan
Monday 3/18/24 @ 10:15 AM
Difficulty: 7.98 / 10
 
5 min Post-Run Stretch
Camila Ramón
Monday 3/11/24 @ 1:15 PM
Difficulty: 0 / 10
 
Monday 3/11/24 @ 12:44 PM
Difficulty: NaN / 10
 
45 min Endurance Run
Susie Chan
Saturday 3/9/24 @ 2:54 PM
Difficulty: 6.86 / 10
 
5 min Post-Run Stretch
Becs Gentry
Wednesday 3/6/24 @ 1:17 PM
Difficulty: 0 / 10
 
45 min EDM Run
Becs Gentry
Wednesday 3/6/24 @ 12:30 PM
Difficulty: 7.7 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Monday 3/4/24 @ 11:43 AM
Difficulty: 3.37 / 10
 
30 min Endurance Run
Matt Wilpers
Monday 3/4/24 @ 11:11 AM
Difficulty: 6.56 / 10
 
30 min Power Zone Endurance Pop Ride
Ben Alldis
Tuesday 2/27/24 @ 11:12 AM
Difficulty: 0 / 10
301kj
88rpm
44%
20mph