Workouts

45 min Pop Run
Becs Gentry
Saturday 5/27/23 @ 12:52 PM
Difficulty: 7.74 / 10
 
15 min 2000s Row
Ash Pryor
Thursday 5/25/23 @ 12:1 PM
Difficulty: 6.14 / 10
 
30 min 80s Run
Susie Chan
Monday 5/22/23 @ 11:58 AM
Difficulty: 7.04 / 10
 
45 min Pop Run
Kirsten Ferguson
Thursday 5/4/23 @ 11:55 AM
Difficulty: 7.66 / 10
 
30 min Pop Run
Jon Hosking
Monday 5/1/23 @ 12:12 PM
Difficulty: 6.92 / 10
 
45 min Endurance Run
Becs Gentry
Thursday 4/27/23 @ 12:33 PM
Difficulty: 7.34 / 10
 
30 min Pop Run
Olivia Amato
Monday 4/24/23 @ 11:58 AM
Difficulty: 7.36 / 10
 
45 min Endurance Run
Susie Chan
Tuesday 4/18/23 @ 11:49 AM
Difficulty: 7.17 / 10
 
45 min Progression Run
Matt Wilpers
Thursday 4/6/23 @ 12:7 PM
Difficulty: 7.69 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Wednesday 4/5/23 @ 12:31 PM
Difficulty: 8.16 / 10
484kj
89rpm
43%
20mph