Workouts

45 min Endurance Run
Matt Wilpers
Thursday 9/7/23 @ 12:3 PM
Difficulty: 7.22 / 10
 
45 min 2000s Run
Becs Gentry
Monday 9/4/23 @ 12:43 PM
Difficulty: 7.73 / 10
 
10 min Calming Meditation
Aditi Shah
Sunday 9/3/23 @ 9:17 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 8/21/23 @ 11:33 AM
Difficulty: 2.98 / 10
 
30 min Intervals Run
Jon Hosking
Monday 8/21/23 @ 11:1 AM
Difficulty: 7.33 / 10
 
45 min Pop Run
Olivia Amato
Tuesday 8/15/23 @ 12:59 PM
Difficulty: 7.49 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 8/14/23 @ 12:3 PM
Difficulty: 3.08 / 10
 
45 min Endurance Run
Susie Chan
Monday 8/14/23 @ 11:15 AM
Difficulty: 7.28 / 10
 
10 min Post-Run Stretch
Susie Chan
Thursday 8/10/23 @ 1:40 PM
Difficulty: 3.42 / 10
 
45 min Intervals Run
Matt Wilpers
Thursday 8/10/23 @ 12:52 PM
Difficulty: 8.1 / 10