Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Friday 3/29/24 @ 11:28 AM
Difficulty: 6.52 / 10
444kj
85rpm
45%
19mph
45 min Endurance Run
Susie Chan
Wednesday 3/27/24 @ 11:21 AM
Difficulty: 7.62 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 3/26/24 @ 10:1 AM
Difficulty: 7.53 / 10
490kj
89rpm
45%
20mph
5 min Post-Run Stretch
Rebecca Kennedy
Monday 3/25/24 @ 10:46 AM
Difficulty: 3.08 / 10
 
30 min EDM Run
Jon Hosking
Monday 3/25/24 @ 10:14 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/24/24 @ 12:39 PM
Difficulty: 6.98 / 10
622kj
89rpm
44%
20mph
60 min Endurance Run
Becs Gentry
Saturday 3/23/24 @ 1:31 PM
Difficulty: 7.34 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Friday 3/22/24 @ 10:20 AM
Difficulty: 6.97 / 10
465kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/19/24 @ 10:33 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/19/24 @ 9:45 AM
Difficulty: 6.61 / 10
452kj
89rpm
44%
20mph