Workouts

5 min Post-Run Stretch
Matt Wilpers
Monday 11/6/23 @ 11:51 AM
Difficulty: 3.05 / 10
 
45 min EDM Run
Olivia Amato
Monday 11/6/23 @ 11:3 AM
Difficulty: 7.95 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 11/5/23 @ 11:52 AM
Difficulty: 7.38 / 10
605kj
90rpm
43%
20mph
5 min Post-Run Stretch
Kirsten Ferguson
Saturday 11/4/23 @ 1:22 PM
Difficulty: 3.35 / 10
 
75 min 80s Run
Susie Chan
Saturday 11/4/23 @ 12:30 PM
Difficulty: 7.38 / 10
 
Friday 11/3/23 @ 12:16 AM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 11/2/23 @ 11:4 AM
Difficulty: 6.99 / 10
436kj
87rpm
43%
20mph
60 min Endurance Run
Becs Gentry
Wednesday 11/1/23 @ 9:53 AM
Difficulty: 6.99 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 10/31/23 @ 10:45 AM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/31/23 @ 10:44 AM
Difficulty: 3.22 / 10