Workouts

15 min EDM Run
Jess Sims
Saturday 11/11/23 @ 1:56 PM
Difficulty: 6.92 / 10
 
30 min Madonna Run
Rebecca Kennedy
Saturday 11/11/23 @ 1:24 PM
Difficulty: 7.01 / 10
 
30 min Janet Jackson Run
Becs Gentry
Saturday 11/11/23 @ 12:53 PM
Difficulty: 7.76 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 11/9/23 @ 3:23 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 11/9/23 @ 2:36 PM
Difficulty: 7.14 / 10
440kj
92rpm
42%
20mph
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 11/8/23 @ 11:25 AM
Difficulty: 3.62 / 10
 
20 min Pop Run
Becs Gentry
Wednesday 11/8/23 @ 11:3 AM
Difficulty: 7.38 / 10
 
10 min Warm Up Run
Matt Wilpers
Wednesday 11/8/23 @ 10:53 AM
Difficulty: 5.1 / 10
 
Wednesday 11/8/23 @ 1:5 AM
Difficulty: NaN / 10
 
30 min Janet Jackson Ride
Emma Lovewell
Tuesday 11/7/23 @ 11:20 AM
Difficulty: 7.74 / 10
295kj
88rpm
46%
20mph