armin
BOS/LGBT
Total Rides: 721

Following

armin
BOS/LGBT
Total Rides: 721

Following

Workouts

20 min FTP Test Ride
Olivia Amato
Wednesday 11/15/23 @ 11:25 AM
Difficulty: 9.43 / 10
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303kj
88rpm
52%
23mph
10 min FTP Warm Up Ride
Olivia Amato
Wednesday 11/15/23 @ 11:14 AM
Difficulty: 5.99 / 10
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88kj
89rpm
41%
19mph
Wednesday 11/15/23 @ 1:22 AM
Difficulty: NaN / 10
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20 min Endurance Row
Ash Pryor
Tuesday 11/14/23 @ 12:27 PM
Difficulty: 6.13 / 10
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5 min Post-Run Stretch
Hannah Frankson
Monday 11/13/23 @ 11:38 AM
Difficulty: 3.29 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Monday 11/13/23 @ 11:33 AM
Difficulty: 3.62 / 10
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45 min EDM Run
Olivia Amato
Monday 11/13/23 @ 10:46 AM
Difficulty: 7.95 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 11/12/23 @ 12:57 PM
Difficulty: 3.19 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 11/12/23 @ 11:55 AM
Difficulty: 8.08 / 10
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661kj
90rpm
45%
21mph
5 min Post-Run Stretch
Matt Wilpers
Saturday 11/11/23 @ 2:12 PM
Difficulty: 3.19 / 10
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