Workouts

45 min Full Body Strength
Jess Sims
Monday 7/11/22 @ 11:18 AM
Difficulty: 8 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 6/28/22 @ 3:59 PM
Difficulty: 7.18 / 10
 
30 min Live DJ Run
Adrian Williams
Saturday 6/11/22 @ 12:17 PM
Difficulty: 6.9 / 10
 
45 min Full Body Strength
Callie Gullickson
Monday 6/6/22 @ 6:39 PM
Difficulty: 6.98 / 10
 
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 6/6/22 @ 6:7 PM
Difficulty: 4.44 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 6/2/22 @ 3:55 PM
Difficulty: 8.3 / 10
 
20 min Premiere Full Body Strength
Logan Aldridge
Wednesday 6/1/22 @ 11:4 PM
Difficulty: 6.89 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/1/22 @ 10:27 PM
Difficulty: 6.78 / 10
134kj
68rpm
40%
14mph
30 min Bootcamp: Full Body
Jess Sims
Thursday 5/26/22 @ 3:55 PM
Difficulty: 8.5 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 5/24/22 @ 3:55 PM
Difficulty: 6.92 / 10