Workouts

20 min Lower Body Stretch
Hannah Corbin
Wednesday 8/3/22 @ 3:17 AM
Difficulty: 5.37 / 10
 
20 min Core Strength
Robin Arzón
Monday 8/1/22 @ 12:27 PM
Difficulty: 6.57 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 8/1/22 @ 11:54 AM
Difficulty: 7.44 / 10
 
45 min Strength Roll Call: Full Body
Jess Sims
Monday 8/1/22 @ 11:7 AM
Difficulty: 8.11 / 10
 
45 min Future Bootcamp
Jess Sims
Thursday 7/28/22 @ 4:0 PM
Difficulty: 8.44 / 10
 
30 min Lizzo Full Body Strength
Jess Sims
Friday 7/15/22 @ 10:56 AM
Difficulty: 7.07 / 10
 
30 min 80s Ride
Hannah Frankson
Wednesday 7/13/22 @ 12:29 PM
Difficulty: 7.63 / 10
150kj
78rpm
36%
15mph
30 min Pop Full Body Strength
Adrian Williams
Wednesday 7/13/22 @ 11:55 AM
Difficulty: 7.61 / 10
 
20 min Core Strength
Robin Arzón
Monday 7/11/22 @ 12:39 PM
Difficulty: 7.24 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 7/11/22 @ 12:6 PM
Difficulty: 7.57 / 10