Workouts
20 min Chest & Back Strength
Jess Sims
Wednesday 9/15/21 @ 12:30 AM
Difficulty: 7.21 / 10
30 min Upper Body Strength
Adrian Williams
Monday 9/13/21 @ 1:53 PM
Difficulty: 7.56 / 10
5 min Upper Body Strength Warm Up
Adrian Williams
Friday 9/10/21 @ 1:4 PM
Difficulty: 3.96 / 10
30 min Aretha Franklin Full Body
Jess Sims
Wednesday 9/8/21 @ 12:30 AM
Difficulty: 7.21 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/2/21 @ 2:24 AM
Difficulty: 7.65 / 10
10 min Arms & Light Weights
Hannah Frankson
Monday 8/23/21 @ 11:24 PM
Difficulty: 6.1 / 10