Workouts

10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 9/22/21 @ 1:35 AM
Difficulty: 3.5 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 9/20/21 @ 8:54 PM
Difficulty: 8.12 / 10
 
30 min Bootcamp: Core
Jess Sims
Monday 9/20/21 @ 8:13 PM
Difficulty: 7.67 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 9/20/21 @ 7:40 PM
Difficulty: 7 / 10
 
15 min Country Ride
Ally Love
Saturday 9/18/21 @ 2:32 PM
Difficulty: 6.69 / 10
104kj
79rpm
34%
17mph
5 min Warm Up Ride
Ally Love
Saturday 9/18/21 @ 2:27 PM
Difficulty: 4.08 / 10
26kj
49rpm
35%
9mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 9/18/21 @ 3:57 AM
Difficulty: 6.8 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:29 PM
Difficulty: 7.66 / 10
232kj
71rpm
40%
17mph
45 min Full Body Strength
Jess Sims
Wednesday 9/15/21 @ 1:39 AM
Difficulty: 7.72 / 10
 
20 min Spice Girls Core Strength
Olivia Amato
Wednesday 9/15/21 @ 1:14 AM
Difficulty: 7.06 / 10