Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/5/21 @ 4:0 AM
Difficulty: 3.56 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 11/4/21 @ 3:48 AM
Difficulty: 2.86 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Wednesday 11/3/21 @ 3:40 AM
Difficulty: 4.4 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 11/1/21 @ 3:54 PM
Difficulty: 8.29 / 10
 
45 min Pop Ride
Robin Arzón
Wednesday 10/27/21 @ 3:55 PM
Difficulty: 8.05 / 10
345kj
78rpm
37%
17mph
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 10/26/21 @ 3:53 PM
Difficulty: 7.55 / 10
 
45 min Hip Hop Bootcamp
Jess Sims
Monday 10/25/21 @ 3:57 PM
Difficulty: 8.23 / 10
 
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Sunday 10/24/21 @ 8:45 PM
Difficulty: 3 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Sunday 10/17/21 @ 2:11 PM
Difficulty: 2.99 / 10
 
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 10/17/21 @ 1:24 PM
Difficulty: 5.08 / 10