Workouts

30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Wednesday 12/29/21 @ 4:57 PM
Difficulty: 7.59 / 10
147kj
74rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/28/21 @ 1:23 AM
Difficulty: 7.47 / 10
188kj
72rpm
43%
16mph
60 min Bootcamp: Full Body
Jess Sims
Thursday 12/9/21 @ 3:5 PM
Difficulty: 8.63 / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Wednesday 12/8/21 @ 3:23 PM
Difficulty: 5.99 / 10
 
20 min Boxing Basics
Kendall Toole
Wednesday 12/8/21 @ 3:17 AM
Difficulty: 5.52 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 12/6/21 @ 4:57 PM
Difficulty: 7.85 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 11/24/21 @ 4:5 AM
Difficulty: 6.35 / 10
 
10 min Arms & Light Weights
Robin Arzón
Tuesday 11/23/21 @ 3:27 AM
Difficulty: 6.85 / 10
 
20 min 80s Ride
Robin Arzón
Tuesday 11/23/21 @ 3:6 AM
Difficulty: 6.87 / 10
121kj
84rpm
38%
16mph
15 min Sleep Meditation
Aditi Shah
Saturday 11/6/21 @ 3:27 AM
Difficulty: 2.86 / 10