Workouts
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Wednesday 12/29/21 @ 4:57 PM
Difficulty: 7.59 / 10
147kj
74rpm
36%
14mph
188kj
72rpm
43%
16mph
20 min Boxing Basics: Combinations
Rad Lopez
Wednesday 12/8/21 @ 3:23 PM
Difficulty: 5.99 / 10
10 min Chest & Back Strength
Callie Gullickson
Wednesday 11/24/21 @ 4:5 AM
Difficulty: 6.35 / 10
121kj
84rpm
38%
16mph