Workouts

30 min 90s Bootcamp
Tunde Oyeneyin
Friday 1/14/22 @ 4:57 PM
Difficulty: 8.16 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/13/22 @ 11:26 PM
Difficulty: 8.11 / 10
175kj
74rpm
38%
15mph
45 min Bootcamp: Full Body
Cody Rigsby
Thursday 1/13/22 @ 4:53 PM
Difficulty: 7.55 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 1/11/22 @ 4:53 PM
Difficulty: 7.38 / 10
 
45 min Dancehall Bootcamp
Jess Sims
Monday 1/10/22 @ 4:53 PM
Difficulty: 7.98 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Monday 1/3/22 @ 4:51 PM
Difficulty: 9 / 10
 
10 min Core Strength
Robin Arzón
Monday 1/3/22 @ 1:22 PM
Difficulty: 6.61 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Monday 1/3/22 @ 1:0 PM
Difficulty: 6.99 / 10
 
30 min Bodyweight Strength
Jess Sims
Monday 1/3/22 @ 12:29 PM
Difficulty: 7.11 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 1/3/22 @ 11:55 AM
Difficulty: 5.25 / 10