Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/30/22 @ 7:3 AM
Difficulty: 7 / 10
 
30 min EMINEM Shadowboxing
Kendall Toole
Saturday 1/29/22 @ 2:0 AM
Difficulty: 7.14 / 10
 
30 min EMINEM Shadowboxing
Selena Samuela
Saturday 1/29/22 @ 12:1 AM
Difficulty: 6.63 / 10
 
30 min EMINEM Shadowboxing
Rad Lopez
Friday 1/28/22 @ 11:0 PM
Difficulty: 6.8 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Thursday 1/27/22 @ 4:53 PM
Difficulty: 7.59 / 10
 
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:58 PM
Difficulty: 7.33 / 10
245kj
81rpm
44%
18mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Wednesday 1/26/22 @ 6:46 AM
Difficulty: 5 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 1/24/22 @ 4:54 PM
Difficulty: 8.13 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/19/22 @ 11:27 PM
Difficulty: 8.47 / 10
260kj
66rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:28 PM
Difficulty: 7.5 / 10
234kj
82rpm
43%
18mph