Workouts

45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 3/8/22 @ 4:58 PM
Difficulty: 7.73 / 10
 
30 min A Tribe Called Quest Yoga Flow
Chelsea Jackson Roberts
Monday 3/7/22 @ 11:0 PM
Difficulty: 5.31 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Wednesday 3/2/22 @ 11:29 PM
Difficulty: 7.77 / 10
186kj
83rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:30 PM
Difficulty: 7.39 / 10
206kj
76rpm
42%
17mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:59 AM
Difficulty: 7.82 / 10
228kj
85rpm
41%
18mph
30 min New Jack Swing Yoga Flow
Chelsea Jackson Roberts
Monday 2/28/22 @ 10:59 PM
Difficulty: 5.27 / 10
 
45 min 90s Bootcamp
Jess Sims
Monday 2/28/22 @ 4:56 PM
Difficulty: 8.2 / 10
 
20 min Mary J. Blige Yoga Flow
Aditi Shah
Monday 2/28/22 @ 2:15 PM
Difficulty: 5.31 / 10
 
20 min Chest & Back Strength
Jess Sims
Monday 2/28/22 @ 1:36 PM
Difficulty: 6.99 / 10
 
45 min Full Body Strength
Jess Sims
Monday 2/28/22 @ 12:48 PM
Difficulty: 7.84 / 10