Workouts

45 min Hip Hop Bootcamp
Callie Gullickson
Tuesday 3/29/22 @ 3:57 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 3/29/22 @ 1:44 PM
Difficulty: 6.18 / 10
 
20 min Women's History Month Core
Rebecca Kennedy
Tuesday 3/29/22 @ 1:23 PM
Difficulty: 6.78 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 3/29/22 @ 1:0 PM
Difficulty: 7.01 / 10
 
30 min 80s Funk Yoga Flow
Chelsea Jackson Roberts
Tuesday 3/29/22 @ 12:15 PM
Difficulty: 5 / 10
 
30 min Soul Yoga Flow
Chelsea Jackson Roberts
Monday 3/28/22 @ 9:59 PM
Difficulty: 4.85 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 3/28/22 @ 3:58 PM
Difficulty: 8.23 / 10
 
45 min Full Body Strength
Adrian Williams
Monday 3/28/22 @ 12:25 PM
Difficulty: 8.02 / 10
 
30 min 90s R&B Yoga Flow
Chelsea Jackson Roberts
Monday 3/28/22 @ 11:53 AM
Difficulty: 5.35 / 10
 
60 min R&B Bootcamp
Jess Sims
Thursday 3/17/22 @ 8:59 AM
Difficulty: 8.26 / 10