Workouts

20 min Upper Body Strength
Adrian Williams
Monday 4/18/22 @ 12:47 PM
Difficulty: 6.78 / 10
 
45 min Full Body Strength
Adrian Williams
Monday 4/18/22 @ 12:0 PM
Difficulty: 7.65 / 10
 
30 min Neo Soul Slow Flow
Chelsea Jackson Roberts
Monday 4/18/22 @ 11:30 AM
Difficulty: 4.92 / 10
 
10 min Yoga Flow
Mariana Fernández
Wednesday 4/13/22 @ 6:56 AM
Difficulty: 4.32 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Monday 4/11/22 @ 3:55 PM
Difficulty: 7.33 / 10
 
30 min Pop Yoga Flow
Chelsea Jackson Roberts
Monday 4/4/22 @ 9:58 PM
Difficulty: 4.73 / 10
 
45 min Jock Jams Bootcamp
Jess Sims
Monday 4/4/22 @ 3:54 PM
Difficulty: 8.09 / 10
 
30 min Pop Bootcamp
Tunde Oyeneyin
Friday 4/1/22 @ 3:54 PM
Difficulty: 8.03 / 10
 
10 min Full Body Stretch
Robin Arzón
Thursday 3/31/22 @ 5:5 AM
Difficulty: 3.58 / 10
 
30 min Boxing Bootcamp: Upper Body
Rad Lopez
Wednesday 3/30/22 @ 9:7 PM
Difficulty: 6.71 / 10