Workouts

30 min Strength Roll Call: Full Body
Jess Sims
Monday 5/16/22 @ 11:27 AM
Difficulty: 7.48 / 10
 
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 5/16/22 @ 11:6 AM
Difficulty: 4.42 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 5/16/22 @ 10:31 AM
Difficulty: 7.6 / 10
 
20 min Upper Body Strength
Robin Arzón
Monday 5/16/22 @ 10:10 AM
Difficulty: 7.25 / 10
 
60 min Pop Bootcamp
Jess Sims
Thursday 5/12/22 @ 3:59 PM
Difficulty: 8.33 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 5/10/22 @ 4:0 PM
Difficulty: 7.96 / 10
 
45 min Full Body Strength
Adrian Williams
Tuesday 5/3/22 @ 12:9 PM
Difficulty: 7.59 / 10
 
30 min Soft Rock Slow Flow
Chelsea Jackson Roberts
Tuesday 5/3/22 @ 11:37 AM
Difficulty: 4.07 / 10
 
30 min Trap Yoga Flow
Chelsea Jackson Roberts
Monday 5/2/22 @ 10:0 PM
Difficulty: 4.74 / 10
 
20 min Strength Roll Call: Full Body
Jess Sims
Monday 5/2/22 @ 11:30 AM
Difficulty: 7.11 / 10