Workouts
30 min Strength Roll Call: Full Body
Jess Sims
Monday 5/16/22 @ 11:27 AM
Difficulty: 7.48 / 10
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 5/16/22 @ 11:6 AM
Difficulty: 4.42 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 5/16/22 @ 10:31 AM
Difficulty: 7.6 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 5/10/22 @ 4:0 PM
Difficulty: 7.96 / 10
30 min Soft Rock Slow Flow
Chelsea Jackson Roberts
Tuesday 5/3/22 @ 11:37 AM
Difficulty: 4.07 / 10
30 min Trap Yoga Flow
Chelsea Jackson Roberts
Monday 5/2/22 @ 10:0 PM
Difficulty: 4.74 / 10
20 min Strength Roll Call: Full Body
Jess Sims
Monday 5/2/22 @ 11:30 AM
Difficulty: 7.11 / 10