Workouts

20 min Rhythm Ride (No Arms)
Christine D'Ercole
Thursday 8/24/17 @ 9:21 PM
Difficulty: 7.45 / 10
50kj
36rpm
41%
8mph
10 min Stretch
Cody Rigsby
Wednesday 8/23/17 @ 12:8 AM
Difficulty: 4.34 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Tuesday 8/22/17 @ 11:36 PM
Difficulty: 8.38 / 10
146kj
55rpm
41%
12mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 8/2/17 @ 5:21 PM
Difficulty: 7 / 10
127kj
62rpm
42%
14mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 7/26/17 @ 11:7 PM
Difficulty: 8.43 / 10
141kj
62rpm
41%
14mph
15 min Otago Scenic Ride
Sunday 7/23/17 @ 10:37 PM
Difficulty: 4.22 / 10
34kj
54rpm
33%
10mph
15 min Qingshui Cliff Scenic Ride
Sunday 7/23/17 @ 10:21 PM
Difficulty: 3.5 / 10
46kj
69rpm
32%
12mph
45 min Premiere Ride
Emma Lovewell
Tuesday 7/18/17 @ 11:33 PM
Difficulty: 8.52 / 10
223kj
59rpm
45%
15mph
30 min Hip Hop Ride
Ally Love
Sunday 7/16/17 @ 10:5 PM
Difficulty: 7.57 / 10
121kj
60rpm
40%
13mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 7/16/17 @ 9:51 PM
Difficulty: 8.15 / 10
42kj
70rpm
33%
12mph