Workouts
98kj
59rpm
40%
13mph
146kj
66rpm
40%
14mph
83kj
60rpm
41%
13mph
131kj
62rpm
40%
14mph
43kj
33rpm
37%
7mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 11/16/17 @ 9:59 PM
Difficulty: 7.92 / 10
40kj
60rpm
39%
13mph
109kj
57rpm
39%
12mph
41kj
52rpm
40%
12mph
35kj
60rpm
37%
12mph