Workouts

5 min Hips Stretch
Ally Love
Saturday 9/8/18 @ 1:0 AM
Difficulty: 4.58 / 10
 
20 min 90s Pop Ride
Denis Morton
Saturday 9/8/18 @ 12:40 AM
Difficulty: 7.56 / 10
47kj
49rpm
36%
10mph
30 min British Columbia Scenic Ride
Thursday 9/6/18 @ 9:37 PM
Difficulty: 6.16 / 10
66kj
50rpm
35%
10mph
20 min Tabata Ride
Alex Toussaint
Wednesday 9/5/18 @ 1:0 AM
Difficulty: 8.25 / 10
77kj
59rpm
39%
13mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 9/5/18 @ 12:33 AM
Difficulty: 5.13 / 10
21kj
38rpm
35%
7mph
10 min Cool Down Ride
Robin Arzón
Tuesday 9/4/18 @ 12:4 AM
Difficulty: 4.48 / 10
22kj
42rpm
46%
12mph
20 min Hip Hop Ride
Cody Rigsby
Monday 9/3/18 @ 11:44 PM
Difficulty: 7.38 / 10
40kj
46rpm
36%
9mph
30 min Hip Hop Ride
Ally Love
Sunday 9/2/18 @ 9:6 PM
Difficulty: 7.91 / 10
124kj
51rpm
46%
13mph
20 min Pop Ride
Robin Arzón
Wednesday 8/22/18 @ 8:52 PM
Difficulty: 7.53 / 10
89kj
64rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 8/16/18 @ 9:26 PM
Difficulty: 7.52 / 10
30kj
41rpm
34%
8mph