Workouts

30 min P!nk Ride
Camila Ramón
Thursday 2/1/24 @ 2:2 PM
Difficulty: 7.5 / 10
249kj
78rpm
45%
18mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Thursday 2/1/24 @ 1:48 PM
Difficulty: 7.27 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 1/31/24 @ 1:28 PM
Difficulty: 6.59 / 10
 
10 min Barre
Hannah Corbin
Wednesday 1/31/24 @ 1:15 PM
Difficulty: 5.89 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 1/30/24 @ 11:25 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 1/30/24 @ 10:53 AM
Difficulty: 7.39 / 10
234kj
76rpm
44%
18mph
10 min Chest & Back Strength
Ben Alldis
Tuesday 1/30/24 @ 10:35 AM
Difficulty: 6.14 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 1/30/24 @ 10:23 AM
Difficulty: 5 / 10
 
5 min Lower Body Stretch
Rebecca Kennedy
Monday 1/29/24 @ 11:19 AM
Difficulty: 3.59 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 1/29/24 @ 10:56 AM
Difficulty: 6.77 / 10