arlingtonashley
Arlington, MA
Total Rides: 597

Following

arlingtonashley
Arlington, MA
Total Rides: 597

Following

Workouts

10 min Core Strength
Rad Lopez
Monday 2/5/24 @ 10:27 AM
Difficulty: 6.94 / 10
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10 min Focus Flow: Hips
Denis Morton
Monday 2/5/24 @ 1:24 AM
Difficulty: 4.24 / 10
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10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 2/5/24 @ 1:13 AM
Difficulty: 4.21 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Saturday 2/3/24 @ 12:55 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Jess King
Friday 2/2/24 @ 11:27 AM
Difficulty: 0 / 10
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20 min Broadway Ride
Ally Love
Friday 2/2/24 @ 11:2 AM
Difficulty: 7.16 / 10
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160kj
78rpm
44%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Friday 2/2/24 @ 10:48 AM
Difficulty: 5.47 / 10
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10 min Core Strength
Callie Gullickson
Friday 2/2/24 @ 10:35 AM
Difficulty: 5.85 / 10
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10 min Barre
Hannah Corbin
Friday 2/2/24 @ 12:47 AM
Difficulty: 6.65 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Friday 2/2/24 @ 12:36 AM
Difficulty: 6.17 / 10
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