arlingtonashley
Arlington, MA
Total Rides: 597

Following

arlingtonashley
Arlington, MA
Total Rides: 597

Following

Workouts

10 min Shadowboxing
Jermaine Johnson
Wednesday 2/7/24 @ 11:29 AM
Difficulty: 7 / 10
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30 min Pop Ride
Ally Love
Wednesday 2/7/24 @ 10:54 AM
Difficulty: 0 / 10
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216kj
76rpm
43%
17mph
10 min Alternative Pilates
Anna Greenberg
Wednesday 2/7/24 @ 10:34 AM
Difficulty: 5.32 / 10
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5 min Upper Body Stretch
Adrian Williams
Tuesday 2/6/24 @ 11:25 AM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 2/6/24 @ 11:3 AM
Difficulty: 6.95 / 10
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10 min Chest & Back Strength
Robin Arzón
Tuesday 2/6/24 @ 10:52 AM
Difficulty: 0 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 2/6/24 @ 10:39 AM
Difficulty: 7.49 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Monday 2/5/24 @ 11:26 AM
Difficulty: 0 / 10
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30 min 90s Ride
Jenn Sherman
Monday 2/5/24 @ 10:54 AM
Difficulty: 7.26 / 10
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238kj
83rpm
43%
18mph
10 min Glutes & Legs Strength
Rad Lopez
Monday 2/5/24 @ 10:39 AM
Difficulty: 6.86 / 10
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