arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
5 min Lower Body Stretch
Rebecca Kennedy
Wednesday 9/13/23 @ 11:28 PM
Difficulty: 3.59 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 9/13/23 @ 10:52 PM
Difficulty: 6.69 / 10
5 min Upper Body Stretch
Callie Gullickson
Tuesday 9/12/23 @ 10:23 AM
Difficulty: 3.87 / 10
15 min The Black Keys Yoga Conditioning
Kirra Michel
Tuesday 9/12/23 @ 10:5 AM
Difficulty: 6.9 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 9/12/23 @ 9:41 AM
Difficulty: 7.1 / 10
30 min Power Zone Endurance Ride
Erik Jäger
Monday 9/11/23 @ 9:30 AM
Difficulty: 6.24 / 10
249kj
87rpm
41%
18mph
