arlingtonashley
Arlington, MA
Total Rides: 597

Following

arlingtonashley
Arlington, MA
Total Rides: 597

Following

Workouts

20 min Upper Body Strength
Rad Lopez
Tuesday 2/13/24 @ 2:7 PM
Difficulty: 7.12 / 10
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10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Tuesday 2/13/24 @ 1:48 PM
Difficulty: 5.79 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 2/13/24 @ 1:37 PM
Difficulty: 6.69 / 10
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10 min Lower Body Stretch
Jess King
Monday 2/12/24 @ 11:35 AM
Difficulty: 0 / 10
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Extra 10: Glutes
Rebecca Kennedy
Monday 2/12/24 @ 11:22 AM
Difficulty: 7.04 / 10
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20 min Glutes & Legs Strength
Robin Arzón
Monday 2/12/24 @ 11:0 AM
Difficulty: 7.27 / 10
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10 min Core Strength
Selena Samuela
Monday 2/12/24 @ 10:48 AM
Difficulty: 7.2 / 10
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10 min Focus Flow: Downward Facing Dog
Ross Rayburn
Sunday 2/11/24 @ 6:56 PM
Difficulty: 4.11 / 10
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45 min Pop Ride
Hannah Corbin
Sunday 2/11/24 @ 6:8 PM
Difficulty: 7.31 / 10
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330kj
76rpm
44%
17mph
30 min Low Impact Ride
Leanne Hainsby
Saturday 2/10/24 @ 1:53 PM
Difficulty: 6.7 / 10
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248kj
81rpm
43%
18mph