arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
281kj
86rpm
44%
19mph
10 min Focus Flow: For Riders
Kristin McGee
Sunday 9/17/23 @ 12:7 PM
Difficulty: 4.15 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 9/17/23 @ 11:18 AM
Difficulty: 6.93 / 10
390kj
84rpm
43%
19mph
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Sunday 9/17/23 @ 2:39 AM
Difficulty: 3.5 / 10
30 min Katy Perry Full Body Strength
Callie Gullickson
Saturday 9/16/23 @ 6:31 PM
Difficulty: 6.78 / 10
15 min Dave Matthews Band Yoga Flow
Kristin McGee
Thursday 9/14/23 @ 9:59 AM
Difficulty: 4.86 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/14/23 @ 9:26 AM
Difficulty: 7.11 / 10
264kj
86rpm
42%
19mph