arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
20 min Chris Stapleton Arms & Shoulders
Logan Aldridge
Wednesday 9/27/23 @ 11:47 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/26/23 @ 9:31 AM
Difficulty: 6.61 / 10
248kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/25/23 @ 9:57 AM
Difficulty: 3.17 / 10
269kj
84rpm
43%
19mph
30 min Felix Jaehn Full Body Strength
Assal Arian
Sunday 9/24/23 @ 6:44 PM
Difficulty: 7.03 / 10