arlingtonashley
Arlington, MA
Total Rides: 597

Following

arlingtonashley
Arlington, MA
Total Rides: 597

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 10/2/23 @ 9:23 AM
Difficulty: 7.66 / 10
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38kj
92rpm
33%
15mph
10 min Full Body Stretch
Assal Arian
Sunday 10/1/23 @ 8:57 PM
Difficulty: 4.56 / 10
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20 min Yin Yoga
Kirra Michel
Sunday 10/1/23 @ 1:25 PM
Difficulty: 4.41 / 10
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10 min Focus Flow: Quads
Anna Greenberg
Saturday 9/30/23 @ 11:39 PM
Difficulty: 3.85 / 10
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30 min Yin Yoga
Chelsea Jackson Roberts
Saturday 9/30/23 @ 6:33 PM
Difficulty: 4.53 / 10
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10 min Foam Rolling
Hannah Corbin
Friday 9/29/23 @ 6:6 PM
Difficulty: 4.36 / 10
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20 min Chest & Back Strength
Assal Arian
Friday 9/29/23 @ 5:41 PM
Difficulty: 7.03 / 10
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20 min Glutes & Legs Strength
Chase Tucker
Friday 9/29/23 @ 5:17 PM
Difficulty: 7.11 / 10
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10 min Post-Run Stretch
Matt Wilpers
Thursday 9/28/23 @ 2:5 PM
Difficulty: 3.75 / 10
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30 min Walk + Run
Rebecca Kennedy
Thursday 9/28/23 @ 1:30 PM
Difficulty: 6.33 / 10
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