arlingtonashley
Arlington, MA
Total Rides: 597

Following

arlingtonashley
Arlington, MA
Total Rides: 597

Following

Workouts

10 min Glutes & Legs Strength
Logan Aldridge
Thursday 10/5/23 @ 9:33 AM
Difficulty: 6.45 / 10
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20 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 10/4/23 @ 10:8 AM
Difficulty: 5.52 / 10
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30 min Groove Ride
Leanne Hainsby
Wednesday 10/4/23 @ 9:34 AM
Difficulty: 7.69 / 10
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236kj
79rpm
43%
18mph
5 min Upper Body Stretch
Selena Samuela
Tuesday 10/3/23 @ 10:19 AM
Difficulty: 3.55 / 10
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10 min Core Strength
Jermaine Johnson
Tuesday 10/3/23 @ 10:6 AM
Difficulty: 6.57 / 10
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10 min House Barre: Upper Body
Ally Love
Tuesday 10/3/23 @ 9:54 AM
Difficulty: 5.35 / 10
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20 min Upper Body Strength
Callie Gullickson
Tuesday 10/3/23 @ 9:31 AM
Difficulty: 6.55 / 10
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10 min Core Strength
Assal Arian
Monday 10/2/23 @ 10:9 AM
Difficulty: 5.63 / 10
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5 min Post-Ride Stretch
Camila Ramón
Monday 10/2/23 @ 10:3 AM
Difficulty: 0 / 10
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30 min Low Impact Ride
Christine D'Ercole
Monday 10/2/23 @ 9:32 AM
Difficulty: 6.19 / 10
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253kj
78rpm
45%
19mph