arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
10 min Focus Flow: Forward Folds
Kristin McGee
Sunday 10/8/23 @ 1:17 PM
Difficulty: 4.22 / 10
20 min Upper Body Strength
Logan Aldridge
Sunday 10/8/23 @ 12:54 PM
Difficulty: 7.03 / 10
5 min Body Appreciation Stretch
Christine D'Ercole
Saturday 10/7/23 @ 6:39 PM
Difficulty: 2.94 / 10
248kj
74rpm
47%
18mph
10 min 2000s Rock Barre: Upper Body
Ally Love
Friday 10/6/23 @ 7:52 PM
Difficulty: 5.73 / 10
10 min Full Body Stretch
Adrian Williams
Thursday 10/5/23 @ 10:22 AM
Difficulty: 3.8 / 10
10 min Glutes & Legs Strength
Robin Arzón
Thursday 10/5/23 @ 9:45 AM
Difficulty: 7.15 / 10