arlingtonashley
Arlington, MA
Total Rides: 597

Following

arlingtonashley
Arlington, MA
Total Rides: 597

Following

Workouts

10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 10/12/23 @ 1:13 AM
Difficulty: 4.61 / 10
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Wednesday 10/11/23 @ 5:51 PM
Difficulty: NaN / 10
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2.82kj
rpm
112%
0mph
Wednesday 10/11/23 @ 4:45 PM
Difficulty: NaN / 10
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2.85kj
rpm
143%
0mph
15 min Core Strength
Emma Lovewell
Wednesday 10/11/23 @ 10:1 AM
Difficulty: 6.47 / 10
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30 min Chris Stapleton Ride
Hannah Corbin
Wednesday 10/11/23 @ 9:28 AM
Difficulty: 7.04 / 10
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227kj
80rpm
42%
18mph
5 min Lower Body Stretch
Logan Aldridge
Monday 10/9/23 @ 11:14 AM
Difficulty: 3.78 / 10
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10 min Pop Barre
Hannah Corbin
Monday 10/9/23 @ 11:2 AM
Difficulty: 5.42 / 10
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10 min Glutes & Legs Strength
Logan Aldridge
Monday 10/9/23 @ 10:49 AM
Difficulty: 6.93 / 10
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10 min Core Strength
Emma Lovewell
Monday 10/9/23 @ 10:38 AM
Difficulty: 6.49 / 10
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30 min Intervals & Arms Ride
Ally Love
Monday 10/9/23 @ 10:4 AM
Difficulty: 7.72 / 10
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250kj
75rpm
44%
17mph