arlingtonashley
Arlington, MA
Total Rides: 597

Following

arlingtonashley
Arlington, MA
Total Rides: 597

Following

Workouts

30 min Katy Perry Ride
Cody Rigsby
Saturday 10/14/23 @ 11:45 AM
Difficulty: 7.34 / 10
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260kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 10/13/23 @ 6:53 PM
Difficulty: 3.5 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Friday 10/13/23 @ 6:20 PM
Difficulty: 7.91 / 10
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241kj
87rpm
42%
18mph
10 min 90s Pop Barre: Glutes
Ally Love
Friday 10/13/23 @ 12:45 PM
Difficulty: 5.75 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Friday 10/13/23 @ 12:32 PM
Difficulty: 6.91 / 10
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10 min Core Strength
Emma Lovewell
Friday 10/13/23 @ 12:21 PM
Difficulty: 5.86 / 10
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5 min Upper Body Stretch
Callie Gullickson
Thursday 10/12/23 @ 10:21 AM
Difficulty: 3.55 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Thursday 10/12/23 @ 9:58 AM
Difficulty: 7.11 / 10
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10 min Miguel Chest & Back Strength
Rad Lopez
Thursday 10/12/23 @ 9:46 AM
Difficulty: 0 / 10
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10 min Core Strength
Logan Aldridge
Thursday 10/12/23 @ 9:32 AM
Difficulty: 6.39 / 10
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