arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 2/17/24 @ 1:7 PM
Difficulty: 7.21 / 10
224kj
77rpm
43%
17mph
20 min Upper Body Strength
Jermaine Johnson
Saturday 2/17/24 @ 12:41 PM
Difficulty: 7.27 / 10
229kj
79rpm
44%
18mph
10 min Lower Body Mobility
Matty Maggiacomo
Thursday 2/15/24 @ 11:48 AM
Difficulty: 5.13 / 10
20 min Focus Flow: Forward Folds
Aditi Shah
Thursday 2/15/24 @ 11:23 AM
Difficulty: 4.37 / 10
30 min Groove Two For One Ride
Emma & Leanne
Wednesday 2/14/24 @ 11:2 AM
Difficulty: 0 / 10
213kj
77rpm
43%
17mph
