arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
256kj
84rpm
43%
19mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/30/23 @ 9:20 AM
Difficulty: 6.39 / 10
10 min Basics: Downward Facing Dog
Anna Greenberg
Sunday 10/29/23 @ 1:33 PM
Difficulty: 4.08 / 10
20 min Focus Flow: Healthy Back
Kirra Michel
Sunday 10/29/23 @ 1:9 PM
Difficulty: 5.52 / 10
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 10/28/23 @ 12:23 PM
Difficulty: 3.27 / 10
240kj
78rpm
44%
18mph