arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Friday 11/3/23 @ 11:1 AM
Difficulty: 6.39 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 11/2/23 @ 10:23 AM
Difficulty: 5.73 / 10
164kj
84rpm
43%
18mph
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Thursday 11/2/23 @ 9:28 AM
Difficulty: 7.32 / 10
10 min Focus Flow: Sun Salutations
Kristin McGee
Tuesday 10/31/23 @ 10:12 AM
Difficulty: 4.2 / 10
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 10/31/23 @ 9:48 AM
Difficulty: 7.23 / 10