Workouts

15 min Spinal Mobility
Kirra Michel
Saturday 11/11/23 @ 2:0 PM
Difficulty: 5.18 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Saturday 11/11/23 @ 1:42 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 11/11/23 @ 1:30 PM
Difficulty: 5.97 / 10
 
30 min 90s Rock Ride
Charlotte Weidenbach
Saturday 11/11/23 @ 12:56 PM
Difficulty: 7.59 / 10
258kj
80rpm
45%
19mph
10 min Lower Body Stretch
Hannah Corbin
Friday 11/10/23 @ 2:37 PM
Difficulty: 0 / 10
 
20 min Chaka Khan Glutes & Legs Strength
Selena Samuela
Friday 11/10/23 @ 2:13 PM
Difficulty: 6.64 / 10
 
10 min EDM Barre: Lower Body
Ally Love
Friday 11/10/23 @ 2:0 PM
Difficulty: 6.08 / 10
 
10 min Core Strength
Rad Lopez
Friday 11/10/23 @ 1:47 PM
Difficulty: 6.78 / 10
 
30 min 5 Year Anniversary Two For One
Ben & Leanne
Thursday 11/9/23 @ 1:56 PM
Difficulty: 0 / 10
257kj
80rpm
45%
19mph
20 min Janet Jackson Pilates
Aditi Shah
Thursday 11/9/23 @ 1:32 PM
Difficulty: 6.02 / 10