arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
20 min Focus Flow: Standing Poses
Denis Morton
Thursday 11/16/23 @ 12:45 AM
Difficulty: 5.03 / 10
5 min Upper Body Stretch
Adrian Williams
Tuesday 11/14/23 @ 11:26 AM
Difficulty: 3.65 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 11/14/23 @ 11:13 AM
Difficulty: 7.02 / 10
20 min Chest & Back Strength
Andy Speer
Tuesday 11/14/23 @ 10:51 AM
Difficulty: 7.33 / 10
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 11/13/23 @ 11:0 AM
Difficulty: 7.65 / 10
232kj
84rpm
42%
18mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 11/13/23 @ 10:45 AM
Difficulty: 6.78 / 10
10 min Focus Flow: Floor Poses
Aditi Shah
Sunday 11/12/23 @ 12:32 PM
Difficulty: 4.06 / 10
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 11/12/23 @ 12:10 PM
Difficulty: 5.32 / 10