Workouts

10 min Arms & Shoulders Strength
Ben Alldis
Saturday 11/18/23 @ 10:16 PM
Difficulty: 6.59 / 10
 
10 min Miguel Chest & Back Strength
Rad Lopez
Saturday 11/18/23 @ 10:5 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 11/18/23 @ 1:31 PM
Difficulty: 5.68 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Saturday 11/18/23 @ 12:58 PM
Difficulty: 6.6 / 10
247kj
88rpm
41%
18mph
10 min Core Strength
Rad Lopez
Saturday 11/18/23 @ 12:45 PM
Difficulty: 6.44 / 10
 
10 min Core Strength
Ben Alldis
Friday 11/17/23 @ 11:10 AM
Difficulty: 0 / 10
 
10 min City Girls Glutes & Legs Strength
Adrian Williams
Friday 11/17/23 @ 10:56 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 11/17/23 @ 10:35 AM
Difficulty: 7.41 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 11/16/23 @ 1:16 PM
Difficulty: 7.75 / 10
248kj
83rpm
43%
18mph
15 min Pop Pilates
Aditi Shah
Thursday 11/16/23 @ 11:35 AM
Difficulty: 6.03 / 10