Workouts

5 min Upper Body Stretch
Rebecca Kennedy
Tuesday 12/5/23 @ 11:30 AM
Difficulty: 3.7 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/5/23 @ 11:19 AM
Difficulty: 5.3 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Tuesday 12/5/23 @ 11:6 AM
Difficulty: 6.46 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 12/5/23 @ 10:54 AM
Difficulty: 6.5 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 12/5/23 @ 10:41 AM
Difficulty: 6.31 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/4/23 @ 11:32 AM
Difficulty: 0 / 10
 
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 11:0 AM
Difficulty: 6.87 / 10
244kj
78rpm
45%
18mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 12/4/23 @ 10:38 AM
Difficulty: 6.78 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 12/4/23 @ 10:25 AM
Difficulty: 7.44 / 10
 
20 min Disney Walk
Jon Hosking
Sunday 12/3/23 @ 2:16 PM
Difficulty: 4.27 / 10