arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
227kj
81rpm
42%
18mph
20 min Caribbean Walk
Joslyn Thompson Rule
Sunday 12/17/23 @ 7:16 PM
Difficulty: 4.04 / 10
10 min Basics: Mindful Movements
Ross Rayburn
Sunday 12/17/23 @ 2:3 PM
Difficulty: 4.03 / 10
30 min Intervals & Arms Ride
Hannah Corbin
Sunday 12/17/23 @ 1:30 PM
Difficulty: 7.51 / 10
237kj
74rpm
45%
18mph
5 min Upper Body Stretch
Adrian Williams
Saturday 12/16/23 @ 2:13 PM
Difficulty: 3.69 / 10
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Saturday 12/16/23 @ 1:49 PM
Difficulty: 6.95 / 10
