arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
10 min Focus Flow: Healthy Back
Kirra Michel
Sunday 12/24/23 @ 2:38 PM
Difficulty: 4.03 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 12/24/23 @ 2:16 PM
Difficulty: 7.11 / 10
140kj
90rpm
37%
17mph
30 min Kelly Clarkson Ride
Cody Rigsby
Saturday 12/23/23 @ 12:33 PM
Difficulty: 7.42 / 10
238kj
76rpm
45%
17mph
10 min Miguel Chest & Back Strength
Rad Lopez
Saturday 12/23/23 @ 12:19 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Chase Tucker
Friday 12/22/23 @ 4:40 PM
Difficulty: 7.1 / 10