arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
243kj
79rpm
44%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 2/24/24 @ 3:8 PM
Difficulty: 5.47 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Saturday 2/24/24 @ 2:46 PM
Difficulty: 6.57 / 10
214kj
81rpm
41%
17mph
10 min Glutes & Legs Strength
Callie Gullickson
Friday 2/23/24 @ 9:13 PM
Difficulty: 6.17 / 10
10 min Strength Roll Call: Core
Ben Alldis
Friday 2/23/24 @ 2:14 PM
Difficulty: 6.86 / 10
